Come join the Spartans and Warriors for training on Mondays & Wednesdays from 7pm.

All abilities welcome, ages 18+.

Fitness training starts 7pm at Sandal RUFC, Standbridge lane, Wakefield. WF2 7DY.
on the fields.

Mondays - Strength and conditioning from 7pm at Sandal RUFC

Wednesdays - Rugby training from 7pm at Sandal RUFC

#SandalWarriors #WomensRugby #WomeninSport #RugbyUnion #GrassRootsRugby #WomenInSports